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Calcium Pills

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Because I’m a girl, I am aware that I need to get more calcium in my body. So, today, I bought a Costco sized bottle of calcium pills! It says to take 1 pill 2-3 times a day… Though, I did hear that getting calcium from food intake throughout the day is a more efficient way for it to get into your body, I know I don’t always eat enough foods that are rich in calcium. Therefore, I have resigned to a supplement. 🙂

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  1. May 27, 2012 at 8:58 pm

    Ugh I hate these things! They’re so huge I feel like I’m taking horse pills haha.

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